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Yoga on the Terrace – Saturday Mornings

March 26 @ 9:00 am 10:00 am

Sandra teaches Vinyasa yoga, a style of yoga that aligns the breath with flowing movement from one yoga pose to the next.

The classes are Slow Flow which is a gentler pace of yoga and aims to help you build strength, flexibility and mobility.  

Some experience of yoga is required to attend this class but there are plans for a Beginner’s class too so let Sandra know if you’re interested in starting your yoga journey.

To book your place for a Saturday class contact Sandra on 07779 715 998 or find her at:

Sandra Cassidy Yoga

07779 715998

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