Yoga on the Terrace – Saturday Mornings
October 30 @ 9:00 am – 10:00 am
Sandra teaches Vinyasa yoga, a style of yoga that aligns the breath with flowing movement from one yoga pose to the next.
The classes are Slow Flow which is a gentler pace of yoga and aims to help you build strength, flexibility and mobility.
Some experience of yoga is required to attend this class but there are plans for a Beginner’s class too so let Sandra know if you’re interested in starting your yoga journey.
To book your place for a Saturday class contact Sandra on 07779 715 998 or find her at:
Sandra Cassidy Yoga