3 x 40 minute sea swimming technique sessions, aimed at individuals either learning front crawl or people wanting to re-visit some of the basics and make improvements. October’s course will start on 9th October with lessons following on 16th and 23rd October. This front crawl course is aimed specifically at swimmers looking to either learn front crawl for the first time or people that swim front crawl but aren’t happy with their technique and feel like they need to go back to basics. Sessions are 40 minutes in length and are made up of theory and practical. Participants can also stay in the water, over the allotted 40 minutes and practice in the lido after the session.